Protein Train.............
Alright soldiers.........we have lost a few good men. How is the protein train working for you? Do you have any tips to help others?
For me............I'm concentrating on the 5 P's to get through this train!
Proper
Preparation
Prevents
Poor
Performance
I've learned so far that having your meals planned is half the battle.
I haven't had breakfast yet but on my way to get some protein tea to start my day off!!
For me............I'm concentrating on the 5 P's to get through this train!
Proper
Preparation
Prevents
Poor
Performance
I've learned so far that having your meals planned is half the battle.
I haven't had breakfast yet but on my way to get some protein tea to start my day off!!
When nothing else could help................LOVE lifted me!!!!
i'm on it!!!
Rocked the house yesterday - got my plan for today - I'm rocking and rolling!!!
Rocked the house yesterday - got my plan for today - I'm rocking and rolling!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
While I'm not riding the train today I will be getting the protein in. Its been only fruit and veg so far this morning but I'm going to hit that 100g by the end of the day.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Most Active
Recent Topics
